Skip to content
Berlin / HYROX DOUBLES / Season 7 (2024/25)

Patrick Friedrich & Pascal Bönecke — Berlin

M 30-34 n = 496
Finish · net time
1:20:42
+10:56 v median 1:09:46
Men
435/496
30-34
193/212
Field beaten
12%

The race, in three figures

Field beaten
9%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:13
v median
151/496
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
403/496
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:33
    v median +0:50
    1000m SkiErg 4:05
    v median +0:09
  2. Block 02 6:58
    Running 2 5:07
    v median +0:55
    50m Sled Push 1:51
    v median +0:07
  3. Block 03 8:30
    Running 3 5:17
    v median +0:50
    50m Sled Pull 3:13
    v median +0:24
  4. Block 04 9:03
    Running 4 5:19
    v median +0:51
    80m Burpee Broad Jump 3:44
    v median +0:41
  5. Block 05 10:22
    Running 5 5:41
    v median +1:05
    1000m Row 4:41
    v median +0:22
  6. Block 06 7:04
    Running 6 5:23
    v median +0:55
    200m Farmers Carry 1:41
    v median +0:07
  7. Block 07 9:19
    Running 7 5:35
    v median +1:06
    100m Sandbag Lunges 3:44
    v median +0:20
  8. Block 08 11:05
    Running 8 7:10
    v median +1:30
    Wall Balls 3:55
    v median −0:13

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:44
0:21 1:23
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:16
1:00 0:16
B6 · 200m Farmers Carry
1:43
1:31 0:12
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAF1
Measured against
Men · n = 496