The race, in three figures
The race, in words
55:15 won the Relay division at Berlin 2025 for Seka Arning & Zeliha Puls & Olivia Rohse & Ulrike Glöckner, first of 54 women's teams.
Nowhere gained more than the burpee broad jumps: 2:01 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 5:52, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:04v median −1:05
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Block 02 4:31Running 2 2:59v median −1:18
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Block 03 6:05Running 3 3:14v median −1:17
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Block 04 5:49Running 4 3:14v median −0:55
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Block 05 7:48Running 5 3:27v median −1:05
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Block 06 4:44Running 6 3:24v median −1:10
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Block 07 5:48Running 7 3:12v median −1:07
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Block 08 7:07Running 8 3:57v median −1:46
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 54
A pace, not a person: at every mat, the middle of the 54 women's teams who finished.