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Athlete Germany

Zeliha Puls

Since 2021, Zeliha Puls has raced HYROX 24 times at 21 events across 8 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 57:08 at Frankfurt 2024, a top-10% finish: 9th of 861 mixed teams. First in the field 5 times.

Best finish, by category
Doubles Open · Mixed
57:08
Frankfurt 2024
Doubles Pro · Women
57:46
Berlin 2025
Doubles Open · Women
59:59
Köln 2024
Individual Pro · Women
1:07:35
Istanbul 2026
HYROX ELITE 15 DOUBLES · Women
59:44
Hamburg 2025
Doubles Pro · Mixed
1:00:49
World Championships Nice 2024

Progress against the field

Between Frankfurt 2023 and Frankfurt 2024, Zeliha Puls and Tim Wenisch lost 1:00 to the field.

Over the same races everyone got 1:09 quicker, so 0:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

24 races · 21 events

  1. Geneva
    9 Oct 2026
    Doubles Pro · Women
    1:02:22
    4/206
    Beat 98%
  2. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:00:06
    5/204
    Beat 98%
  3. Istanbul
    1 Aug 2026
    Doubles Open · Women
    1:02:17
    2/268
    Beat 99%
  4. Istanbul
    1 Aug 2026
    Relay · Women
    1:21:42
    3/12
    Beat 75%
  5. Istanbul
    1 Aug 2026
    Individual Pro · Women
    1:07:35 PB
    9/71
    Beat 87%
  6. Berlin
    22 May 2026
    Relay · Mixed
    53:09
    2/55
    Beat 96%
  7. Paris GP
    23 Apr 2026
    Doubles Open · Women
    1:01:42
    1/303
    Beat 100%
  8. Katowice
    21 Feb 2026
    Doubles Pro · Women
    59:10
    3/47
    Beat 94%
  9. Stuttgart
    31 Oct 2025
    Doubles Pro · Women
    59:54
    7/215
    Beat 97%
  10. Hamburg
    2 Oct 2025
    HYROX ELITE 15 DOUBLES · Women
    59:44 PB
    10/14
    Beat 29%
  11. Berlin
    16 May 2025
    Relay · Women
    55:15
    1/54
    Beat 98%
  12. Berlin
    16 May 2025
    Doubles Pro · Women
    57:46 PB
    2/197
    Beat 99%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    57:08 PB
    9/861
    Beat 99%
    ↑ 371 days after Frankfurt 2023, with Tim Wenisch 1:00 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 1:09 faster for everyone, which leaves this 1:00 behind the field.

    Compare these two →
  14. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:02:18
    2/31
    Beat 94%
  15. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:01:14
    10/190
    Beat 95%
  16. Frankfurt
    9 Dec 2023
    Doubles Open · Mixed
    57:17
    3/288
    Beat 99%
  17. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:02:22
    5/155
    Beat 97%
  18. Wien
    9 Apr 2022
    Doubles Open · Women
    1:01:01
    1/44
    Beat 98%
  19. Manchester
    29 Jan 2022
    Doubles Open · Mixed
    1:00:25
    1/102
    Beat 99%
  20. Berlin
    20 Nov 2021
    Doubles Open · Mixed
    1:02:16
    1/56
    Beat 98%
  21. Stuttgart
    6 Nov 2021
    Doubles Open · Mixed
    1:09:54
    7/63
    Beat 89%
  22. World Championships
    Date unknown
    Individual Pro · Women
    DNF
    —
  23. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    1:00:49 PB
    79/297
    Beat 73%
  24. Köln
    Date unknown
    Doubles Open · Women
    59:59 PB
    1/400
    Beat 100%

Personal bests, by station

3:37
Manchester 2022
1:16
World Championships Nice 2024
2:16
Frankfurt 2024
1:41
Frankfurt 2023
3:41
Frankfurt 2023
1:09
Frankfurt 2024
2:06
Stockholm 2023
2:29
Köln 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:20 3:37
50m Sled Push
2:39 1:23
50m Sled Pull
3:48 2:16
80m Burpee Broad Jump
2:56 1:41
1000m Row
4:49 3:41
200m Farmers Carry
1:56 1:09
100m Sandbag Lunges
3:05 2:06
Wall Balls
3:52 2:29