Skip to content
Germany / Berlin 2025 / Relay · Women / Season 7 (2024/25)

Karin Klingfors & Liljana Laurén & Therese Ahlin & Jennie Larsudd-Kåverud — Berlin 2025

W 40+ n = 54
Finish · net time
1:12:34
−7:29 v median 1:20:03
Women
15/54
40+
4
Field beaten
72%

The race, in three figures

Field beaten
85%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
22/54
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
44/54
Rank

The race, in words

In the Relay division at Berlin 2025, Karin Klingfors & Liljana Laurén & Therese Ahlin & Jennie Larsudd-Kåverud crossed the line in 1:12:34: 15th of 54 women's teams, faster than 72% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 57% on the stations. On the burpee broad jumps the field had the edge, by 1:55. Stronger after halfway: 3:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:20
    v median −0:49
    v median −0:07
  2. Block 02 6:33
    Running 2 3:55
    v median −0:22
    v median +0:15
  3. Block 03 7:54
    Running 3 3:46
    v median −0:45
    v median −0:22
  4. Block 04 10:11
    Running 4 3:40
    v median −0:29
    v median +1:55
  5. Block 05 8:53
    Running 5 4:01
    v median −0:31
    1000m Row 4:52
    v median −0:06
  6. Block 06 5:38
    Running 6 3:59
    v median −0:35
    v median −0:12
  7. Block 07 7:52
    Running 7 3:51
    v median −0:28
    v median −0:32
  8. Block 08 9:45
    Running 8 5:04
    v median −0:39
    Wall Balls 4:41
    v median −0:19

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:31
0:19 1:12
B2 · 50m Sled Push
1:11
0:15 0:56
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
1:02
0:49 0:13
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 54

A pace, not a person: at every mat, the middle of the 54 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead

Elsewhere

Source Official
Event
Berlin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB05
Measured against
Women · n = 54