Skip to content
Sign in Sign up
Berlin / HYROX DOUBLES / Season 7 (2024/25)

Paul van Mulekom & Inger Courtens — Berlin

Paul van Mulekom Inger Courtens
Mixed 30-34 n = 892
Finish · net time
1:09:23
−4:00 v median 1:13:23
Mixed
276/892
30-34
145/419
Field beaten
69%

The race, in three figures

Field beaten
58%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
90/892
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
772/892
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:02
    v median +0:06
    1000m SkiErg 4:04
    v median −0:04
  2. Block 02 6:25
    Running 2 4:27
    v median −0:05
    50m Sled Push 1:58
    v median −0:01
  3. Block 03 7:44
    Running 3 4:30
    v median −0:11
    50m Sled Pull 3:14
    v median −0:09
  4. Block 04 7:10
    Running 4 4:35
    v median −0:08
    80m Burpee Broad Jump 2:35
    v median −0:43
  5. Block 05 8:59
    Running 5 4:31
    v median −0:17
    1000m Row 4:28
    v median −0:01
  6. Block 06 6:32
    Running 6 4:35
    v median −0:10
    200m Farmers Carry 1:57
    v median +0:17
  7. Block 07 7:35
    Running 7 4:40
    v median −0:06
    100m Sandbag Lunges 2:55
    v median −0:46
  8. Block 08 9:20
    Running 8 5:52
    v median −0:08
    Wall Balls 3:28
    v median −0:38

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:28
0:19 1:09
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:50
0:38 0:12
B5 · 1000m Row
1:00
0:48 0:12
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:23
1:09 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:57 ahead
Source Official
Event
Berlin
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB06
Measured against
Mixed · n = 892