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Germany / Berlin 2025 / Doubles Open · Men / Season 7 (2024/25)

Alex Burke & Dan Frost — Berlin 2025

M 30-34 n = 1325
Finish · net time
1:03:36
−6:20 v median 1:09:56
Course −3:18 v season average ±0:11 · 1,263 teams
Men
260/1325
30-34
125/580
Field beaten
80%

The race, in three figures

Field beaten
83%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
328/1325
Rank
Biggest loss
Wall Balls
+0:11
v median
840/1325
Rank

The race, in words

In the Doubles Open division at Berlin 2025, Alex Burke & Dan Frost crossed the line in 1:03:36: 260th of 1,325 men's teams, faster than 80% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 53% on the stations. Time in the roxzone, 6:44, was faster than 87% of the field.

Berlin gave the field time back: about 3:18 faster than the average race this season, by 1,263 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:59
    v median −0:44
    v median −0:04
  2. Block 02 5:21
    Running 2 3:44
    v median −0:34
    v median −0:07
  3. Block 03 6:56
    Running 3 3:53
    v median −0:39
    v median +0:06
  4. Block 04 6:57
    Running 4 3:52
    v median −0:41
    v median −0:02
  5. Block 05 8:33
    Running 5 4:13
    v median −0:27
    1000m Row 4:20
    v median +0:01
  6. Block 06 6:01
    Running 6 4:20
    v median −0:16
    v median +0:09
  7. Block 07 6:47
    Running 7 3:48
    v median −0:48
    v median −0:24
  8. Block 08 9:33
    Running 8 5:17
    v median −0:30
    Wall Balls 4:16
    v median +0:11

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:11
0:15 0:56
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
0:37
0:15 0:22
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
0:53
0:42 0:11
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Elsewhere

The board

Doubles Open · Men at Berlin 2025

See this race on page 8
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB05
Measured against
Men · n = 1325