Dan Frost & Alex Burke — Berlin

The race, in three figures

Field beaten

83%

Runs

53%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

328/1325

Rank

Biggest loss

Wall Balls

+0:11

v median

840/1325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:51

Running 1 2:59

70/1325
v median −0:44

1000m SkiErg 3:52

520/1325
v median −0:04
Block 02 5:21

Running 2 3:44

191/1325
v median −0:34

50m Sled Push 1:37

401/1325
v median −0:07
Block 03 6:56

Running 3 3:53

173/1325
v median −0:39

50m Sled Pull 3:03

763/1325
v median +0:06
Block 04 6:57

Running 4 3:52

165/1325
v median −0:41

80m Burpee Broad Jump 3:05

648/1325
v median −0:02
Block 05 8:33

Running 5 4:13

315/1325
v median −0:27

1000m Row 4:20

685/1325
v median +0:01
Block 06 6:01

Running 6 4:20

459/1325
v median −0:16

200m Farmers Carry 1:41

968/1325
v median +0:09
Block 07 6:47

Running 7 3:48

108/1325
v median −0:48

100m Sandbag Lunges 2:59

328/1325
v median −0:24
Block 08 9:33

Running 8 5:17

357/1325
v median −0:30

Wall Balls 4:16

840/1325
v median +0:11

Where the race went

Run total: 32:04
Stations: 24:53
Roxzone: 6:44
Best run lap: 3:44

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:11

0:15 0:56

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

0:37

0:15 0:22

B4 · 80m Burpee Broad Jump

0:44

0:33 0:11

B5 · 1000m Row

0:53

0:42 0:11

B6 · 200m Farmers Carry

1:06

0:58 0:08

B7 · 100m Sandbag Lunges

1:08

0:58 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Men · n = 1325