The race, in three figures
The race, in words
Regine Amling took 2nd of 77 in the 40–44 age group at Berlin 2025, in 1:07:38.
The burpee broad jumps were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 7:18, ahead of 95% of the field.
Athletes who raced both Berlin 2025 and Frankfurt 2023 were 1:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:03v median −1:00
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Block 02 6:18Running 2 3:49v median −0:54
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Block 03 7:28Running 3 4:03v median −0:49
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Block 04 8:06Running 4 4:02v median −0:54
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Block 05 8:54Running 5 4:04v median −1:01
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Block 06 5:43Running 6 4:05v median −0:54
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Block 07 7:22Running 7 4:08v median −0:51
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Block 08 9:01Running 8 5:12v median −1:20
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.