The race, in three figures
The race, in words
In the Open division at Berlin 2025, Ilona Spierings crossed the line in 1:20:37: 158th of 590 women, faster than 73% of the field.
Nowhere gained more than the sled pull: 0:51 on the median.
Berlin gave the field time back: about 2:56 faster than the average race this season, by 950 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:52v median −0:11
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Block 02 6:51Running 2 4:31v median −0:12
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Block 03 8:46Running 3 4:36v median −0:16
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Block 04 10:11Running 4 4:38v median −0:18
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Block 05 9:58Running 5 4:47v median −0:18
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Block 06 6:52Running 6 4:42v median −0:17
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Block 07 9:22Running 7 4:42v median −0:17
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Block 08 11:37Running 8 5:52v median −0:40
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.