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Germany / Berlin 2025 / Individual Open · Women / Season 7 (2024/25)

Sonja Kaiser

GER W 45-49 n = 590
Finish · net time
1:21:20
−5:54 v median 1:27:14
Course −2:56 v season average ±0:15 · 950 athletes
Women
175/590
45-49
10/50
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
48/590
Rank
Biggest loss
1000m Row
+0:07
v median
373/590
Rank

The race, in words

1:21:20 at Berlin 2025 put Sonja Kaiser 175th of 590 women in the Open division, ahead of 70% of the field.

The sled pull was where this race was made, 1:07 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Berlin ran fast: the 950 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races. 2:50 slower than at Rotterdam 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:53
    v median −0:10
    v median −0:14
  2. Block 02 7:11
    Running 2 4:39
    v median −0:04
    v median −0:08
  3. Block 03 8:35
    Running 3 4:41
    v median −0:11
    v median −1:07
  4. Block 04 11:16
    Running 4 4:48
    v median −0:08
    v median +0:06
  5. Block 05 10:04
    Running 5 4:42
    v median −0:23
    1000m Row 5:22
    v median +0:07
  6. Block 06 6:47
    Running 6 4:38
    v median −0:21
    v median +0:01
  7. Block 07 8:56
    Running 7 4:35
    v median −0:24
    v median −0:37
  8. Block 08 11:07
    Running 8 6:09
    v median −0:23
    Wall Balls 4:58
    v median −1:00

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:29
0:19 1:10
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
1:09
0:44 0:25
B5 · 1000m Row
1:04
0:51 0:13
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590