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Berlin / HYROX / Season 7 (2024/25)

Stefan Niedringhaus

GER M 40-44 n = 1851
Finish · net time
1:22:11
+1:51 v median 1:20:20
Men
1034/1851
40-44
133/252
Field beaten
44%

The race, in three figures

Field beaten
32%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
526/1851
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
1298/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:48
    v median +0:14
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 7:11
    Running 2 4:36
    v median +0:25
    50m Sled Push 2:35
    v median −0:15
  3. Block 03 8:44
    Running 3 4:48
    v median +0:21
    50m Sled Pull 3:56
    v median −0:21
  4. Block 04 11:00
    Running 4 4:51
    v median +0:21
    80m Burpee Broad Jump 6:09
    v median +0:46
  5. Block 05 9:16
    Running 5 4:52
    v median +0:14
    1000m Row 4:24
    v median −0:17
  6. Block 06 6:59
    Running 6 5:03
    v median +0:31
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:31
    Running 7 5:02
    v median +0:28
    100m Sandbag Lunges 4:29
    v median −0:37
  8. Block 08 12:30
    Running 8 6:28
    v median +0:28
    Wall Balls 6:02
    v median −0:04

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:28
0:19 1:09
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
0:47
0:19 0:28
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:06
0:51 0:15
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851