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Berlin / HYROX / Season 7 (2024/25)

Ina Ludwig

GER W 30-34 n = 590
Finish · net time
1:32:33
+5:19 v median 1:27:14
Women
391/590
30-34
105/148
Field beaten
34%

The race, in three figures

Field beaten
22%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
112/590
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
465/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:24
    v median +0:21
    1000m SkiErg 5:09
    v median +0:05
  2. Block 02 7:33
    Running 2 5:05
    v median +0:22
    50m Sled Push 2:28
    v median −0:12
  3. Block 03 9:48
    Running 3 5:30
    v median +0:38
    50m Sled Pull 4:18
    v median −0:43
  4. Block 04 13:30
    Running 4 5:40
    v median +0:44
    80m Burpee Broad Jump 7:50
    v median +1:28
  5. Block 05 10:56
    Running 5 5:50
    v median +0:45
    1000m Row 5:06
    v median −0:09
  6. Block 06 7:34
    Running 6 5:39
    v median +0:40
    200m Farmers Carry 1:55
    v median −0:13
  7. Block 07 10:57
    Running 7 5:27
    v median +0:28
    100m Sandbag Lunges 5:30
    v median +0:32
  8. Block 08 13:29
    Running 8 7:47
    v median +1:15
    Wall Balls 5:42
    v median −0:16

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:40
0:23 1:17
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:03
0:48 0:15
B5 · 1000m Row
1:17
1:01 0:16
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:36
1:20 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590