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Berlin / HYROX / Season 7 (2024/25)

Ally Keogh

IRL W 30-34 n = 590
Finish · net time
1:34:30
+7:16 v median 1:27:14
Women
421/590
30-34
115/148
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:02
v median
278/590
Rank
Biggest loss
Wall Balls
+1:23
v median
458/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:32
    v median +0:29
    1000m SkiErg 5:15
    v median +0:11
  2. Block 02 7:50
    Running 2 5:12
    v median +0:29
    50m Sled Push 2:38
    v median −0:02
  3. Block 03 11:02
    Running 3 5:25
    v median +0:33
    50m Sled Pull 5:37
    v median +0:36
  4. Block 04 12:23
    Running 4 5:38
    v median +0:42
    80m Burpee Broad Jump 6:45
    v median +0:23
  5. Block 05 10:52
    Running 5 5:35
    v median +0:30
    1000m Row 5:17
    v median +0:02
  6. Block 06 8:06
    Running 6 5:33
    v median +0:34
    200m Farmers Carry 2:33
    v median +0:25
  7. Block 07 10:34
    Running 7 5:21
    v median +0:22
    100m Sandbag Lunges 5:13
    v median +0:15
  8. Block 08 14:28
    Running 8 7:07
    v median +0:35
    Wall Balls 7:21
    v median +1:23

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:37
0:22 1:15
B2 · 50m Sled Push
1:35
0:31 1:04
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
1:01
0:47 0:14
B5 · 1000m Row
1:15
1:01 0:14
B6 · 200m Farmers Carry
1:36
1:24 0:12
B7 · 100m Sandbag Lunges
1:41
1:24 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590