The race, in three figures
The race, in words
1:15:38 at Berlin 2025 put Kristina Gunnarsen & Thomas Lysgaard 532nd of 892 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:20 slower than the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:13v median +0:17
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Block 02 6:43Running 2 4:39v median +0:07
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Block 03 7:58Running 3 4:39v median −0:02
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Block 04 8:23Running 4 4:50v median +0:07
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Block 05 9:20Running 5 4:46v median −0:02
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Block 06 6:41Running 6 4:46v median +0:01
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Block 07 9:47Running 7 4:46v median +0:00
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Block 08 10:06Running 8 5:48v median −0:12
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Mixed · n = 888
A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.