Sandra Hanneken & Christopher Nöske — Berlin

The race, in three figures

Field beaten

37%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

207/892

Rank

Biggest loss

80m Burpee Broad Jump

+0:18

v median

594/892

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 4:09

564/892
v median +0:13

1000m SkiErg 3:58

207/892
v median −0:10
Block 02 7:01

Running 2 4:47

579/892
v median +0:15

50m Sled Push 2:14

714/892
v median +0:15
Block 03 8:24

Running 3 4:53

538/892
v median +0:12

50m Sled Pull 3:31

516/892
v median +0:08
Block 04 8:33

Running 4 4:57

559/892
v median +0:14

80m Burpee Broad Jump 3:36

594/892
v median +0:18
Block 05 9:39

Running 5 5:03

561/892
v median +0:15

1000m Row 4:36

588/892
v median +0:07
Block 06 6:45

Running 6 5:10

632/892
v median +0:25

200m Farmers Carry 1:35

320/892
v median −0:05
Block 07 8:46

Running 7 5:02

571/892
v median +0:16

100m Sandbag Lunges 3:44

470/892
v median +0:03
Block 08 10:34

Running 8 6:18

554/892
v median +0:18

Wall Balls 4:16

555/892
v median +0:10

Where the race went

Run total: 40:15
Stations: 27:30
Roxzone: 8:57
Best run lap: 4:47

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg

1:35

0:20 1:15

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

0:46

0:20 0:26

B4 · 80m Burpee Broad Jump

1:10

0:45 0:25

B5 · 1000m Row

1:11

0:52 0:19

B6 · 200m Farmers Carry

1:19

1:07 0:12

B7 · 100m Sandbag Lunges

1:34

1:19 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:17 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB06

Measured against

Mixed · n = 892