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Germany / Berlin 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sebastian Grunert & Verena Essinger — Berlin 2025

Mixed 30-34 n = 892
Finish · net time
1:34:49
+21:26 v median 1:13:23
Course −3:35 v season average ±0:11 · 996 teams
Mixed
845/892
30-34
403/419
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
3%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
295/892
Rank
Biggest loss
Wall Balls
+3:07
v median
881/892
Rank

The race, in words

Sebastian Grunert & Verena Essinger finished 845th of 892 mixed teams in the Doubles Open division at Berlin 2025, in 1:34:49.

On the wall balls the field had the edge, by 3:07. A harder second half: 5:09 more lost to the middle of the field after halfway than before it. 11:32 in the roxzone was slower than 95% of the field.

Berlin gave the field time back: about 3:35 faster than the average race this season, by 996 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:37
    v median +0:41
    v median +0:26
  2. Block 02 8:21
    Running 2 5:19
    v median +0:47
    v median +1:03
  3. Block 03 8:56
    Running 3 5:47
    v median +1:06
    v median −0:14
  4. Block 04 10:38
    Running 4 5:51
    v median +1:08
    v median +1:29
  5. Block 05 11:16
    Running 5 5:59
    v median +1:11
    1000m Row 5:17
    v median +0:48
  6. Block 06 8:26
    Running 6 5:59
    v median +1:14
    v median +0:47
  7. Block 07 12:06
    Running 7 5:41
    v median +0:55
    v median +2:44
  8. Block 08 14:32
    Running 8 7:19
    v median +1:19
    Wall Balls 7:13
    v median +3:07

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
2:29
1:11 1:18
B2 · 50m Sled Push
1:40
0:17 1:23
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:12
0:50 0:22
B5 · 1000m Row
1:18
1:04 0:14
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
2:11
1:48 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:29 behind

Elsewhere

The board

Doubles Open · Mixed at Berlin 2025

See this race on page 27
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB06
Measured against
Mixed · n = 892