Sebastian Grunert & Verena Essinger — Frankfurt

The race, in three figures

Field beaten

42%

Runs

33%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

329/861

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

745/861

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:41

Running 1 5:15

631/861
v median +0:27

1000m SkiErg 4:26

450/861
v median +0:01
Block 02 7:34

Running 2 5:37

565/861
v median +0:21

50m Sled Push 1:57

420/861
v median −0:01
Block 03 8:57

Running 3 5:46

493/861
v median +0:09

50m Sled Pull 3:11

329/861
v median −0:11
Block 04 9:42

Running 4 5:50

502/861
v median +0:10

80m Burpee Broad Jump 3:52

603/861
v median +0:28
Block 05 10:26

Running 5 5:45

428/861
v median −0:01

1000m Row 4:41

522/861
v median +0:06
Block 06 7:38

Running 6 5:54

511/861
v median +0:14

200m Farmers Carry 1:44

527/861
v median +0:05
Block 07 10:42

Running 7 5:58

506/861
v median +0:13

100m Sandbag Lunges 4:44

745/861
v median +1:07
Block 08 10:58

Running 8 6:17

472/861
v median +0:08

Wall Balls 4:41

606/861
v median +0:24

Where the race went

Run total: 46:18
Stations: 29:16
Roxzone: 7:33
Best run lap: 5:37

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:09

0:02 0:07

B2 · 50m Sled Push

1:09

0:07 1:02

B3 · 50m Sled Pull

1:33

0:15 1:18

B4 · 80m Burpee Broad Jump

0:49

0:19 0:30

B5 · 1000m Row

1:13

0:47 0:26

B6 · 200m Farmers Carry

1:26

1:02 0:24

B7 · 100m Sandbag Lunges

1:16

1:00 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 860

A pace, not a person: at every mat, the middle of the 860 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind

Source Official

Event

Frankfurt

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI964

Measured against

Mixed · n = 861