Ash Monks & Sarah Monks — Berlin

The race, in three figures

Field beaten

69%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

16/528

Rank

Biggest loss

Wall Balls

+0:02

v median

276/528

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:03

274/528
v median +0:02

1000m SkiErg 4:06

177/528
v median −0:06
Block 02 6:03

Running 2 4:23

186/528
v median −0:15

50m Sled Push 1:40

38/528
v median −0:23
Block 03 7:07

Running 3 4:27

153/528
v median −0:19

50m Sled Pull 2:40

36/528
v median −0:45
Block 04 6:54

Running 4 4:30

173/528
v median −0:17

80m Burpee Broad Jump 2:24

16/528
v median −1:07
Block 05 8:39

Running 5 4:25

141/528
v median −0:25

1000m Row 4:14

80/528
v median −0:17
Block 06 5:35

Running 6 4:28

157/528
v median −0:19

200m Farmers Carry 1:07

3/528
v median −0:36
Block 07 7:17

Running 7 4:23

130/528
v median −0:25

100m Sandbag Lunges 2:54

30/528
v median −0:57
Block 08 9:59

Running 8 5:35

140/528
v median −0:30

Wall Balls 4:24

276/528
v median +0:02

Where the race went

Run total: 36:12
Stations: 23:29
Roxzone: 7:47
Best run lap: 4:23

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

1:32

0:23 1:09

B2 · 50m Sled Push

1:17

0:21 0:56

B3 · 50m Sled Pull

0:42

0:17 0:25

B4 · 80m Burpee Broad Jump

0:51

0:38 0:13

B5 · 1000m Row

1:05

0:47 0:18

B6 · 200m Farmers Carry

1:08

0:56 0:12

B7 · 100m Sandbag Lunges

1:13

1:04 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 524

A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:54 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAF1

Measured against

Mixed · n = 528