The race, in three figures
The race, in words
1:07:22 at Berlin 2025 put Sarah Monks & Ash Monks 101st of 528 mixed teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 16th of 528.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:03v median +0:02
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Block 02 6:03Running 2 4:23v median −0:15
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Block 03 7:07Running 3 4:27v median −0:19
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Block 04 6:54Running 4 4:30v median −0:17
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Block 05 8:39Running 5 4:25v median −0:25
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Block 06 5:35Running 6 4:28v median −0:19
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Block 07 7:17Running 7 4:23v median −0:25
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Block 08 9:59Running 8 5:35v median −0:30
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.