Skip to content
Germany / Berlin 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nico Spreng & Ngoc Nguyen — Berlin 2025

Mixed XU29 n = 528
Finish · net time
1:11:30
−3:47 v median 1:15:17
Course −3:35 v season average ±0:11 · 996 teams
Mixed
184/528
XU29
75
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
26/528
Rank
Biggest loss
50m Sled Push
+0:15
v median
421/528
Rank

The race, in words

In the Doubles Open division at Berlin 2025, Nico Spreng & Ngoc Nguyen crossed the line in 1:11:30: 184th of 528 mixed teams, faster than 65% of the field.

Nowhere gained more than the sled pull: 0:48 on the median.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:58
    v median −0:03
    v median −0:01
  2. Block 02 7:07
    Running 2 4:49
    v median +0:11
    v median +0:15
  3. Block 03 7:14
    Running 3 4:37
    v median −0:09
    v median −0:48
  4. Block 04 7:56
    Running 4 4:32
    v median −0:15
    v median −0:07
  5. Block 05 8:50
    Running 5 4:36
    v median −0:14
    1000m Row 4:14
    v median −0:17
  6. Block 06 6:09
    Running 6 4:39
    v median −0:08
    v median −0:13
  7. Block 07 8:16
    Running 7 4:41
    v median −0:07
    v median −0:16
  8. Block 08 9:58
    Running 8 6:11
    v median +0:06
    Wall Balls 3:47
    v median −0:35

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:32
0:21 1:11
B2 · 50m Sled Push
1:17
0:19 0:58
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:56
0:41 0:15
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 524

A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:46 ahead

Elsewhere

The board

Doubles Open · Mixed at Berlin 2025

See this race on page 11
Source Official
Event
Berlin 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAF1
Measured against
Mixed · n = 528