The race, in three figures
The race, in words
1:19:03 at Berlin 2025 put Rene Denecke & Sebastian Arndt 1,095th of 1,325 men's teams in the Doubles Open division.
The stations carried this race: faster than 49% of the field across all eight, against 8% on the runs. The sandbag lunges were the standout, 0:33 quicker than the median and 216th of 1,325. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:39v median −0:04
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Block 02 5:51Running 2 4:08v median −0:10
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Block 03 8:24Running 3 5:15v median +0:43
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Block 04 9:39Running 4 6:10v median +1:37
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Block 05 10:09Running 5 6:02v median +1:22
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Block 06 8:00Running 6 6:12v median +1:36
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Block 07 9:27Running 7 6:37v median +2:01
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Block 08 11:27Running 8 7:22v median +1:35
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men's teams who finished.