The race, in three figures
The race, in words
1:32:12 at Berlin 2025 put Sebastian Notroff & Swantje Notroff 478th of 528 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 2:05. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Berlin ran fast: the 996 teams who also raced elsewhere this season were about 3:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:54v median +0:53
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Block 02 8:28Running 2 5:40v median +1:02
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Block 03 10:46Running 3 6:04v median +1:18
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Block 04 12:03Running 4 6:27v median +1:40
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Block 05 10:32Running 5 5:45v median +0:55
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Block 06 7:31Running 6 5:30v median +0:43
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Block 07 10:52Running 7 5:30v median +0:42
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Block 08 12:10Running 8 6:58v median +0:53
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.