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Athlete Germany

Sebastian Notroff

Since 2023, Sebastian Notroff has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). 1:34:23 at Copenhagen 2025 is the fastest of 4 in the men's Individual Open, 1,030th of 1,323 men. That is 14:27 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:34:23
Copenhagen 2025
Doubles Open · Men
1:14:14
Hamburg 2025
Doubles Open · Mixed
1:32:12
Berlin 2025

Progress against the field

Sebastian Notroff has gained 7:58 on the field from Hamburg 2023 to Copenhagen 2025.

Over the same races everyone got 6:29 quicker, so 14:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Copenhagen 2025

The longest gap between two races compared here, 328 days between Berlin 2024 and Copenhagen 2025, still ended 8:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:37:34
    1126/1363
    Beat 17%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:14:14 PB
    404/935
    Beat 57%
    ↑ 334 days after Hamburg 2024, with Andre Notroff 0:41 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock looks better than it was: the race was 1:05 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:32:12 PB
    478/528
    Beat 10%
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:34:23 PB
    1030/1323
    Beat 22%
    ↑ 328 days after Berlin 2024 8:03 better than the field Why ↓

    8:03 better than the field: 8:11 faster on the clock, against 0:08 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:14:38
    342/700
    Beat 51%
  6. Berlin
    20 Apr 2024
    Individual Open · Men
    1:42:34
    905/953
    Beat 5%
    ↑ 154 days after Hamburg 2023 0:05 worse than the field Why ↓

    Moved with the field: 6:16 faster on the clock, against 6:21 faster for everyone.

    Compare these two →
  7. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:48:50
    650/737
    Beat 12%

Personal bests, by station

3:46
Hamburg 2025
1:24
Hamburg 2024
2:11
Hamburg 2025
3:06
Hamburg 2025
4:09
Hamburg 2025
1:27
Hamburg 2025
3:30
Hamburg 2025
3:46
Hamburg 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:58 3:46
50m Sled Push
3:16 1:24
50m Sled Pull
5:14 2:11
80m Burpee Broad Jump
7:16 3:06
1000m Row
5:06 4:09
200m Farmers Carry
3:07 1:27
100m Sandbag Lunges
7:28 3:30
Wall Balls
9:27 3:46