The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2025, Rose Williams & Jaimee Bowen crossed the line in 1:11:06: 167th of 1,160 women's teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Quick through the roxzone: 7:53, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:04v median −0:17
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Block 02 6:13Running 2 4:43v median −0:20
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Block 03 7:55Running 3 4:48v median −0:23
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Block 04 7:52Running 4 4:53v median −0:20
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Block 05 9:29Running 5 4:50v median −0:29
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Block 06 6:21Running 6 4:45v median −0:31
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Block 07 7:21Running 7 4:47v median −0:28
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Block 08 9:42Running 8 6:08v median −0:29
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 1146
A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.