Rose Williams & Jaimee Bowen — Berlin

The race, in three figures

Field beaten

75%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−0:57

v median

30/1160

Rank

Biggest loss

200m Farmers Carry

−0:08

v median

326/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:04

341/1160
v median −0:17

1000m SkiErg 4:24

264/1160
v median −0:12
Block 02 6:13

Running 2 4:43

329/1160
v median −0:20

50m Sled Push 1:30

90/1160
v median −0:16
Block 03 7:55

Running 3 4:48

287/1160
v median −0:23

50m Sled Pull 3:07

153/1160
v median −0:35
Block 04 7:52

Running 4 4:53

327/1160
v median −0:20

80m Burpee Broad Jump 2:59

102/1160
v median −0:53
Block 05 9:29

Running 5 4:50

256/1160
v median −0:29

1000m Row 4:39

217/1160
v median −0:17
Block 06 6:21

Running 6 4:45

244/1160
v median −0:31

200m Farmers Carry 1:36

326/1160
v median −0:08
Block 07 7:21

Running 7 4:47

260/1160
v median −0:28

100m Sandbag Lunges 2:34

30/1160
v median −0:57
Block 08 9:42

Running 8 6:08

332/1160
v median −0:29

Wall Balls 3:34

131/1160
v median −0:26

Where the race went

Run total: 38:55
Stations: 24:23
Roxzone: 7:53
Best run lap: 4:43

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

1:31

0:18 1:13

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

0:51

0:17 0:34

B4 · 80m Burpee Broad Jump

0:49

0:38 0:11

B5 · 1000m Row

1:00

0:49 0:11

B6 · 200m Farmers Carry

1:12

1:02 0:10

B7 · 100m Sandbag Lunges

1:15

1:07 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:49 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160