Emma Benson & Vivienne Benson — Berlin

The race, in three figures

Field beaten

20%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

311/1160

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

936/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:39

847/1160
v median +0:18

1000m SkiErg 4:26

311/1160
v median −0:10
Block 02 7:36

Running 2 5:37

940/1160
v median +0:34

50m Sled Push 1:59

907/1160
v median +0:13
Block 03 9:34

Running 3 5:42

895/1160
v median +0:31

50m Sled Pull 3:52

731/1160
v median +0:10
Block 04 10:30

Running 4 5:44

877/1160
v median +0:31

80m Burpee Broad Jump 4:46

936/1160
v median +0:54
Block 05 11:05

Running 5 6:03

957/1160
v median +0:44

1000m Row 5:02

721/1160
v median +0:06
Block 06 8:25

Running 6 6:39

1078/1160
v median +1:23

200m Farmers Carry 1:46

637/1160
v median +0:02
Block 07 9:38

Running 7 5:53

922/1160
v median +0:38

100m Sandbag Lunges 3:45

722/1160
v median +0:14
Block 08 12:13

Running 8 7:29

901/1160
v median +0:52

Wall Balls 4:44

977/1160
v median +0:44

Where the race went

Run total: 47:42
Stations: 30:20
Roxzone: 11:13
Best run lap: 5:37

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg

1:43

0:24 1:19

B2 · 50m Sled Push

1:33

0:23 1:10

B3 · 50m Sled Pull

1:04

0:21 0:43

B4 · 80m Burpee Broad Jump

1:23

0:48 0:35

B5 · 1000m Row

1:21

0:59 0:22

B6 · 200m Farmers Carry

2:15

1:41 0:34

B7 · 100m Sandbag Lunges

1:54

1:39 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160