The race, in three figures
The race, in words
1:01:53 at Heerenveen 2025 won the 30–34 age group for Jannick Plantinga, first of 52.
Nowhere gained more than the sled pull: 2:38 on the median. Quick through the roxzone: 5:26, ahead of 97% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 3:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:18v median −0:46
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Block 02 6:04Running 2 3:20v median −0:57
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Block 03 7:14Running 3 3:40v median −0:53
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Block 04 7:03Running 4 3:43v median −0:56
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Block 05 7:51Running 5 3:47v median −1:02
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Block 06 5:21Running 6 3:50v median −0:56
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Block 07 7:21Running 7 3:54v median −0:57
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Block 08 8:36Running 8 4:11v median −1:13
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.