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Heerenveen / HYROX PRO / Season 7 (2024/25)

Jannick Plantinga

NED M 30-34 n = 216
Finish · net time
1:01:53
−20:36 v median 1:22:29
Men
3/216
30-34
1/52
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−2:38
v median
2/216
Rank
Biggest loss
1000m SkiErg
−0:26
v median
3/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:18
    v median −0:46
    1000m SkiErg 3:47
    v median −0:26
  2. Block 02 6:04
    Running 2 3:20
    v median −0:57
    50m Sled Push 2:44
    v median −0:40
  3. Block 03 7:14
    Running 3 3:40
    v median −0:53
    50m Sled Pull 3:34
    v median −2:38
  4. Block 04 7:03
    Running 4 3:43
    v median −0:56
    80m Burpee Broad Jump 3:20
    v median −1:29
  5. Block 05 7:51
    Running 5 3:47
    v median −1:02
    1000m Row 4:04
    v median −0:32
  6. Block 06 5:21
    Running 6 3:50
    v median −0:56
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 7:21
    Running 7 3:54
    v median −0:57
    100m Sandbag Lunges 3:27
    v median −1:41
  8. Block 08 8:36
    Running 8 4:11
    v median −1:13
    Wall Balls 4:25
    v median −1:57

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:37
0:01 0:36
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:41
0:26 0:15
B6 · 200m Farmers Carry
0:57
0:50 0:07
B7 · 100m Sandbag Lunges
0:50
0:42 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:36 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216