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Heerenveen / HYROX PRO / Season 7 (2024/25)

Max Swinkels

NED M 25-29 n = 216
Finish · net time
1:07:56
−14:33 v median 1:22:29
Men
16/216
25-29
4/53
Field beaten
93%

The race, in three figures

Field beaten
75%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:10
v median
5/216
Rank
Biggest loss
1000m Row
−0:18
v median
22/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:34
    v median −0:30
    1000m SkiErg 3:53
    v median −0:20
  2. Block 02 6:24
    Running 2 3:54
    v median −0:23
    50m Sled Push 2:30
    v median −0:54
  3. Block 03 8:29
    Running 3 4:14
    v median −0:19
    50m Sled Pull 4:15
    v median −1:57
  4. Block 04 7:59
    Running 4 4:20
    v median −0:19
    80m Burpee Broad Jump 3:39
    v median −1:10
  5. Block 05 8:44
    Running 5 4:26
    v median −0:23
    1000m Row 4:18
    v median −0:18
  6. Block 06 6:02
    Running 6 4:19
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 8:14
    Running 7 4:21
    v median −0:30
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 8:48
    Running 8 4:36
    v median −0:48
    Wall Balls 4:12
    v median −2:10

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:59
0:49 0:10
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216