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Netherlands / Amsterdam 2023 / Individual Pro · Men / Season 6 (2023/24)

Max Swinkels

NED M 16-24 n = 102
Finish · net time
1:28:11
+0:09 v median 1:28:02
Men
52/102
16-24
8/18
Field beaten
49%

The race, in three figures

Field beaten
22%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
18/102
Rank
Biggest loss
1000m SkiErg
+0:02
v median
63/102
Rank

The race, in words

Max Swinkels finished 52nd of 102 men in the Pro division at Amsterdam 2023, in 1:28:11.

A station race more than a running one: 79% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sled pull: 1:47 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:02
    v median +0:38
    1000m SkiErg 4:14
    v median +0:02
  2. Block 02 9:27
    Running 2 5:43
    v median +0:42
    50m Sled Push 3:44
    v median −0:27
  3. Block 03 12:11
    Running 3 6:54
    v median +1:14
    50m Sled Pull 5:17
    v median −1:47
  4. Block 04 10:38
    Running 4 6:21
    v median +0:48
    80m Burpee Broad Jump 4:17
    v median −0:23
  5. Block 05 10:45
    Running 5 6:19
    v median +0:43
    1000m Row 4:26
    v median −0:06
  6. Block 06 7:40
    Running 6 6:04
    v median +0:39
    200m Farmers Carry 1:36
    v median −0:37
  7. Block 07 10:27
    Running 7 6:14
    v median +0:43
    100m Sandbag Lunges 4:13
    v median −0:39
  8. Block 08 12:46
    Running 8 7:08
    v median +0:40
    Wall Balls 5:38
    v median −0:54

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:52
0:11 0:41
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:22
0:05 0:17
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2023

See this race on page 2
Other races by Max Swinkels
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Men · n = 102