The race, in three figures
The race, in words
In the Pro division at Heerenveen 2025, Bob Van De Lisdonk crossed the line in 1:09:44: 30th of 216 men, faster than 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 73% on the runs. The sled pull was where this race was made, 1:49 ahead of the median. Quick through the roxzone: 5:49, ahead of 91% of the field.
The fastest of 2 finishes in the Pro division for Bob Van De Lisdonk.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:55v median −0:09
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Block 02 7:27Running 2 3:59v median −0:18
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Block 03 8:32Running 3 4:09v median −0:24
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Block 04 7:34Running 4 4:22v median −0:17
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Block 05 8:54Running 5 4:19v median −0:30
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Block 06 5:40Running 6 4:07v median −0:39
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Block 07 8:25Running 7 4:31v median −0:20
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Block 08 9:20Running 8 4:42v median −0:42
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.