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Heerenveen / HYROX / Season 7 (2024/25)

Niels Rutte

NED M 25-29 n = 325
Finish · net time
1:04:41
−20:57 v median 1:25:38
Men
5/325
25-29
1/73
Field beaten
99%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:20
v median
14/325
Rank
Biggest loss
50m Sled Push
−0:07
v median
140/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:20
    v median −1:04
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:29
    Running 2 3:42
    v median −0:57
    50m Sled Push 2:47
    v median −0:07
  3. Block 03 7:44
    Running 3 3:56
    v median −1:02
    50m Sled Pull 3:48
    v median −1:16
  4. Block 04 7:38
    Running 4 3:57
    v median −1:05
    80m Burpee Broad Jump 3:41
    v median −2:10
  5. Block 05 8:21
    Running 5 4:04
    v median −1:10
    1000m Row 4:17
    v median −0:35
  6. Block 06 5:26
    Running 6 3:53
    v median −1:11
    200m Farmers Carry 1:33
    v median −0:33
  7. Block 07 7:44
    Running 7 4:07
    v median −1:02
    100m Sandbag Lunges 3:37
    v median −1:29
  8. Block 08 8:31
    Running 8 4:17
    v median −1:36
    Wall Balls 4:14
    v median −2:20

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:56
0:49 0:07
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325