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Heerenveen / HYROX / Season 7 (2024/25)

Niels Wennemars

NED M 16-24 n = 325
Finish · net time
1:04:46
−20:52 v median 1:25:38
Men
6/325
16-24
2/39
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−2:14
v median
5/325
Rank
Biggest loss
1000m SkiErg
−0:23
v median
24/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:37
    v median −0:47
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 5:33
    Running 2 3:43
    v median −0:56
    50m Sled Push 1:50
    v median −1:04
  3. Block 03 8:12
    Running 3 4:02
    v median −0:56
    50m Sled Pull 4:10
    v median −0:54
  4. Block 04 8:11
    Running 4 4:00
    v median −1:02
    80m Burpee Broad Jump 4:11
    v median −1:40
  5. Block 05 8:14
    Running 5 4:04
    v median −1:10
    1000m Row 4:10
    v median −0:42
  6. Block 06 5:25
    Running 6 3:57
    v median −1:07
    200m Farmers Carry 1:28
    v median −0:38
  7. Block 07 6:47
    Running 7 3:55
    v median −1:14
    100m Sandbag Lunges 2:52
    v median −2:14
  8. Block 08 9:17
    Running 8 4:18
    v median −1:35
    Wall Balls 4:59
    v median −1:35

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:40
0:00 0:40
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:57
0:15 0:42
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
0:45
0:27 0:18
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325