The race, in three figures
The race, in words
Dave Niedenzu finished 40th of 325 men in the Open division at Heerenveen 2025, in 1:13:49, faster than 88% of the field.
The sled pull was the standout, 1:52 quicker than the median and 3rd of 325.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:01v median −0:23
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Block 02 6:18Running 2 4:17v median −0:22
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Block 03 7:41Running 3 4:29v median −0:29
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Block 04 9:18Running 4 4:33v median −0:29
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Block 05 9:15Running 5 4:43v median −0:31
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Block 06 6:33Running 6 4:45v median −0:19
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Block 07 8:50Running 7 4:37v median −0:32
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Block 08 10:04Running 8 5:10v median −0:43
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.