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Heerenveen / HYROX PRO / Season 7 (2024/25)

Kenny Van Wijk

NED M 25-29 n = 216
Finish · net time
1:15:19
−7:10 v median 1:22:29
Men
58/216
25-29
17/53
Field beaten
73%

The race, in three figures

Field beaten
57%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
29/216
Rank
Biggest loss
1000m Row
+0:08
v median
140/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:39
    v median −0:25
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 6:50
    Running 2 4:00
    v median −0:17
    50m Sled Push 2:50
    v median −0:34
  3. Block 03 9:42
    Running 3 4:19
    v median −0:14
    50m Sled Pull 5:23
    v median −0:49
  4. Block 04 8:14
    Running 4 4:32
    v median −0:07
    80m Burpee Broad Jump 3:42
    v median −1:07
  5. Block 05 9:27
    Running 5 4:43
    v median −0:06
    1000m Row 4:44
    v median +0:08
  6. Block 06 6:38
    Running 6 4:43
    v median −0:03
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:09
    Running 7 5:01
    v median +0:10
    100m Sandbag Lunges 4:08
    v median −1:00
  8. Block 08 10:46
    Running 8 5:26
    v median +0:02
    Wall Balls 5:20
    v median −1:02

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:05
0:15 0:50
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:02
0:56 0:06
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216