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Cologne / HYROX PRO / Season 7 (2024/25)

Kenny Van Wijk

NED M 25-29 n = 62
Finish · net time
1:19:38
−2:53 v median 1:22:31
Men
27/62
25-29
9/16
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:51
v median
1/62
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
49/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:45
    v median −0:39
    1000m SkiErg 4:11
    v median −0:01
  2. Block 02 7:14
    Running 2 3:40
    v median −0:38
    50m Sled Push 3:34
    v median −0:03
  3. Block 03 9:44
    Running 3 4:11
    v median −0:28
    50m Sled Pull 5:33
    v median −0:03
  4. Block 04 6:06
    Running 4 4:18
    v median −0:21
    80m Burpee Broad Jump 1:48
    v median −2:51
  5. Block 05 9:06
    Running 5 4:35
    v median −0:13
    1000m Row 4:31
    v median −0:04
  6. Block 06 7:40
    Running 6 4:36
    v median −0:06
    200m Farmers Carry 3:04
    v median +0:44
  7. Block 07 9:28
    Running 7 4:42
    v median −0:08
    100m Sandbag Lunges 4:46
    v median −0:06
  8. Block 08 14:41
    Running 8 8:34
    v median +2:39
    Wall Balls 6:07
    v median −0:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
3:08
0:11 2:57
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:14
0:50 0:24
B7 · 100m Sandbag Lunges
1:16
0:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 62

A pace, not a person: at every mat, the middle of the 62 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA55
Measured against
Men · n = 62