The race, in three figures
The race, in words
1:19:38 at Cologne 2025 put Kenny Van Wijk 27th of 62 men in the Pro division, ahead of 57% of the field.
The burpee broad jumps were the standout, 2:51 quicker than the median and 1st of 62. The farmers carry cost the most time: 0:44 slower than the median. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
Cologne gave the field time back: about 1:02 faster than the average race this season, by 181 athletes who raced both. An improvement of 3:24 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:45v median −0:39
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Block 02 7:14Running 2 3:40v median −0:38
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Block 03 9:44Running 3 4:11v median −0:28
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Block 04 6:06Running 4 4:18v median −0:21
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Block 05 9:06Running 5 4:35v median −0:13
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Block 06 7:40Running 6 4:36v median −0:06
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Block 07 9:28Running 7 4:42v median −0:08
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Block 08 14:41Running 8 8:34v median +2:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 62
A pace, not a person: at every mat, the middle of the 62 men who finished.