The race, in three figures
Field beaten
64%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
7/216
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
135/216
Rank
The race, in words
Frans Mussche finished 65th of 216 men in the Pro division at Heerenveen 2025, in 1:16:13, faster than 70% of the field.
The sled pull was where this race was made, 2:13 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:28v median +0:24
-
Block 02 7:12Running 2 4:11v median −0:06
-
Block 03 8:10Running 3 4:11v median −0:22
-
Block 04 8:24Running 4 4:08v median −0:31
-
Block 05 8:55Running 5 4:21v median −0:28
-
Block 06 5:52Running 6 4:00v median −0:46
-
Block 07 9:47Running 7 4:19v median −0:32
-
Block 08 10:57Running 8 5:43v median +0:19
Roxzone, per block
Approach · Exit 8:29
B1 · 1000m SkiErg
0:45
0:01
0:44
B2 · 50m Sled Push
0:54
0:11
0:43
B3 · 50m Sled Pull
1:20
0:18
1:02
B4 · 80m Burpee Broad Jump
1:10
0:40
0:30
B5 · 1000m Row
1:02
0:34
0:28
B6 · 200m Farmers Carry
1:22
1:09
0:13
B7 · 100m Sandbag Lunges
1:51
1:12
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:16 ahead
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216