The race, in three figures
The race, in words
Marck van Baal finished 69th of 216 men in the Pro division at Heerenveen 2025, in 1:16:29, faster than 68% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 57% on the runs. The sled pull was where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:23v median +0:19
-
Block 02 7:18Running 2 4:25v median +0:08
-
Block 03 9:15Running 3 4:28v median −0:05
-
Block 04 8:55Running 4 4:31v median −0:08
-
Block 05 9:05Running 5 4:37v median −0:12
-
Block 06 6:05Running 6 4:17v median −0:29
-
Block 07 8:52Running 7 4:33v median −0:18
-
Block 08 10:20Running 8 5:09v median −0:15
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.