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Köln / HYROX / Season 6 (2023/24)

Marck van Baal

NED M 25-29 n = 815
Finish · net time
1:23:06
−0:02 v median 1:23:08
Men
405/815
25-29
82/154
Field beaten
50%

The race, in three figures

Field beaten
44%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:34
v median
288/815
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
477/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:37
    v median +0:34
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 7:07
    Running 2 5:06
    v median +0:16
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 8:39
    Running 3 5:00
    v median −0:04
    50m Sled Pull 3:39
    v median −0:28
  4. Block 04 9:52
    Running 4 5:01
    v median −0:08
    80m Burpee Broad Jump 4:51
    v median −0:34
  5. Block 05 9:46
    Running 5 5:16
    v median +0:01
    1000m Row 4:30
    v median −0:16
  6. Block 06 7:38
    Running 6 5:19
    v median +0:08
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 10:35
    Running 7 5:44
    v median +0:31
    100m Sandbag Lunges 4:51
    v median +0:18
  8. Block 08 12:03
    Running 8 6:17
    v median +0:01
    Wall Balls 5:46
    v median −0:19

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
1:16
0:08 1:08
B5 · 1000m Row
1:01
0:32 0:29
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:48
1:09 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815