The race, in three figures
The race, in words
In the Pro division at Heerenveen 2025, Sander Van Der Linden crossed the line in 1:17:34: 77th of 216 men, faster than 64% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 42% on the stations. On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:30v median −0:34
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Block 02 7:45Running 2 3:47v median −0:30
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Block 03 11:35Running 3 4:05v median −0:28
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Block 04 8:50Running 4 3:59v median −0:40
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Block 05 8:47Running 5 4:09v median −0:40
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Block 06 6:44Running 6 4:10v median −0:36
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Block 07 8:57Running 7 4:01v median −0:50
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Block 08 11:04Running 8 4:36v median −0:48
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.