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Heerenveen / HYROX PRO / Season 7 (2024/25)

Mauro Niesten

NED M 30-34 n = 216
Finish · net time
1:21:22
−1:07 v median 1:22:29
Men
100/216
30-34
21/52
Field beaten
54%

The race, in three figures

Field beaten
71%
Runs
35%
Stations
Biggest gain
Wall Balls
−1:22
v median
29/216
Rank
Biggest loss
50m Sled Pull
+2:46
v median
201/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:54
    v median −0:10
    1000m SkiErg 4:18
    v median +0:05
  2. Block 02 7:06
    Running 2 3:58
    v median −0:19
    50m Sled Push 3:08
    v median −0:16
  3. Block 03 13:19
    Running 3 4:21
    v median −0:12
    50m Sled Pull 8:58
    v median +2:46
  4. Block 04 9:27
    Running 4 4:20
    v median −0:19
    80m Burpee Broad Jump 5:07
    v median +0:18
  5. Block 05 9:09
    Running 5 4:21
    v median −0:28
    1000m Row 4:48
    v median +0:12
  6. Block 06 8:27
    Running 6 4:18
    v median −0:28
    200m Farmers Carry 4:09
    v median +2:02
  7. Block 07 9:11
    Running 7 4:21
    v median −0:30
    100m Sandbag Lunges 4:50
    v median −0:18
  8. Block 08 9:42
    Running 8 4:42
    v median −0:42
    Wall Balls 5:00
    v median −1:22

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:58
0:17 0:41
B4 · 80m Burpee Broad Jump
0:56
0:37 0:19
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
1:18
1:05 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:07 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216