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Athlete Netherlands

Mauro Niesten

Since 2023, Mauro Niesten has raced HYROX 16 times at 15 events across 5 categories, the men's Individual Open most often (6). 1:06:05 at Belgium 2025 is the fastest of 6 in the men's Individual Open, 81st of 1,638 men and inside the top 10%. That is 26:34 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:06:05
Belgium 2025
Doubles Open · Men
58:23
Cologne 2025
Individual Pro · Men
1:14:46
Maastricht 2026
Doubles Pro · Men
1:00:57
Cologne 2026
Doubles Open · Mixed
1:19:25
Amsterdam 2026

Progress against the field

Mauro Niesten has gained 11:39 on the field from Rotterdam 2023 to Utrecht 2025.

Over the same races everyone got 13:15 quicker, so 24:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Utrecht 2025

264 days between Maastricht 2024 and Amsterdam 2024 is the longest gap compared here, and the second race was 1:56 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 15 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:09:49
    262/816
    Beat 68%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:14:46 PB
    155/399
    Beat 61%
    ↑ 128 days after Heerenveen 2026 1:28 better than the field Why ↓

    0:04 faster on the clock in a race that was 1:24 slower for everyone: 1:28 better than the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:14:50
    173/454
    Beat 62%
    ↑ 370 days after Heerenveen 2025 3:57 better than the field Why ↓

    3:57 better than the field: 6:32 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  4. Cologne
    16 Apr 2026
    Doubles Pro · Men
    1:00:57 PB
    36/526
    Beat 93%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:19:25 PB
    206/496
    Beat 59%
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:07:45
    20/575
    Beat 97%
    ↑ 237 days after Belgium 2025 2:03 worse than the field Why ↓

    1:40 slower on the clock in a race that was 0:23 faster for everyone: 2:03 lost to the field.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:02:39
    20/354
    Beat 94%
  8. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:49
    657/1325
    Beat 50%
  9. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:21:22
    100/216
    Beat 54%
  10. Cologne
    10 Apr 2025
    Doubles Open · Men
    58:23 PB
    8/461
    Beat 98%
  11. Belgium
    5 Apr 2025
    Individual Open · Men
    1:06:05 PB
    81/1638
    Beat 95%
    ↑ 177 days after Amsterdam 2024 0:07 better than the field Why ↓

    Moved with the field: 1:43 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  12. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:07:48
    94/1539
    Beat 94%
    ↑ 264 days after Maastricht 2024 1:56 better than the field Why ↓

    6:06 faster on the clock, and the race was 4:10 faster for everyone, so 1:56 of it was this athlete.

    Compare these two →
  13. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:13:54
    107/781
    Beat 86%
    ↑ 42 days after Frankfurt 2023 1:01 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock, yet the race was 3:58 faster for everyone, so 1:01 was lost on the field.

    Compare these two →
  14. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:16:51
    211/843
    Beat 75%
    ↑ 203 days after Rotterdam 2023 12:40 better than the field Why ↓

    15:48 faster on the clock, and the race was 3:08 faster for everyone, so 12:40 of it was this athlete.

    Compare these two →
  15. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:27:49
    321/411
    Beat 22%
  16. Rotterdam
    20 May 2023
    Individual Open · Men
    1:32:39
    349/575
    Beat 39%

Personal bests, by station

3:47
Cologne 2025
1:28
Cologne 2025
2:54
Berlin 2025
2:27
Maastricht 2025
4:05
Cologne 2025
1:16
Cologne 2025
2:34
Cologne 2025
3:26
Amsterdam 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:10 3:47
50m Sled Push
3:35 1:28
50m Sled Pull
8:58 2:54
80m Burpee Broad Jump
5:07 2:27
1000m Row
5:13 4:05
200m Farmers Carry
4:09 1:16
100m Sandbag Lunges
5:00 2:34
Wall Balls
6:28 3:26