The race, in three figures
The race, in words
Stijn Dijksterhuis took 3rd of 198 in the 35–39 age group at Heerenveen 2025, in 1:03:02.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Quick through the roxzone: 5:22, ahead of 99% of the field.
The field ran 2:40 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:29v median −1:02
-
Block 02 5:54Running 2 3:39v median −1:00
-
Block 03 7:01Running 3 3:55v median −1:03
-
Block 04 7:14Running 4 4:02v median −0:58
-
Block 05 8:12Running 5 4:04v median −1:07
-
Block 06 5:20Running 6 4:04v median −0:57
-
Block 07 7:43Running 7 4:16v median −0:47
-
Block 08 8:50Running 8 4:31v median −1:15
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.