The race, in three figures
The race, in words
A top 10% finish for Stijn Dijksterhuis at Rotterdam 2024: 1:09:52, 39th of 1,380 men in the Open division.
The wall balls were the standout, 1:55 quicker than the median and 75th of 1,380. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 97% of the field.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:24v median −0:59
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Block 02 6:31Running 2 4:15v median −0:54
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Block 03 8:11Running 3 4:36v median −1:05
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Block 04 9:29Running 4 4:36v median −1:04
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Block 05 8:45Running 5 4:38v median −1:16
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Block 06 6:10Running 6 4:29v median −1:11
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Block 07 8:36Running 7 4:42v median −0:58
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Block 08 9:05Running 8 4:46v median −1:31
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.