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Heerenveen / HYROX PRO DOUBLES / Season 7 (2024/25)

Michel Opdam & Ar Koolen — Heerenveen

M 40-44 n = 92
Finish · net time
1:01:53
−7:33 v median 1:09:26
Men
20/92
40-44
3/13
Field beaten
78%

The race, in three figures

Field beaten
85%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
11/92
Rank
Biggest loss
50m Sled Push
+0:07
v median
61/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:49
    v median −0:18
    1000m SkiErg 3:51
    v median +0:03
  2. Block 02 5:47
    Running 2 3:44
    v median −0:33
    50m Sled Push 2:03
    v median +0:07
  3. Block 03 7:12
    Running 3 3:53
    v median −0:37
    50m Sled Pull 3:19
    v median −0:39
  4. Block 04 6:46
    Running 4 3:57
    v median −0:38
    80m Burpee Broad Jump 2:49
    v median +0:02
  5. Block 05 8:11
    Running 5 4:01
    v median −0:42
    1000m Row 4:10
    v median −0:11
  6. Block 06 5:34
    Running 6 4:02
    v median −0:34
    200m Farmers Carry 1:32
    v median −0:04
  7. Block 07 7:37
    Running 7 4:01
    v median −0:44
    100m Sandbag Lunges 3:36
    v median −0:04
  8. Block 08 7:53
    Running 8 4:20
    v median −0:45
    Wall Balls 3:33
    v median −0:21

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:42
0:26 0:16
B6 · 200m Farmers Carry
0:55
0:50 0:05
B7 · 100m Sandbag Lunges
0:47
0:41 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:33 ahead
Source Official
Event
Heerenveen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Men · n = 92