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Athlete Netherlands

Michel Opdam

Michel Opdam has raced HYROX 16 times at 14 events since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 7 times each. The fastest of 7 in the mixed Doubles Open is 1:05:14 at Amsterdam 2026, a top-10% finish: 107th of 1,206 mixed teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:05:14
Amsterdam 2026
Doubles Open · Men
57:45
Mechelen 2026
Doubles Pro · Men
1:01:53
Heerenveen 2025

Progress against the field

From Belgium 2025 to Mechelen 2026, Michel Opdam and Veronique Ras got 4:04 faster than the field.

Over the same races everyone got 4:13 quicker, so 8:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 14 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:07:52
    37/560
    Beat 93%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:06:19
    159/385
    Beat 59%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:23:28
    579/962
    Beat 40%
    ↑ 355 days after Belgium 2025, with Veronique Ras 4:04 better than the field Why ↓

    8:17 faster on the clock, and the race was 4:13 faster for everyone, so 4:04 of it was this pair.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Men
    57:45 PB
    17/593
    Beat 97%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:05:14 PB
    107/1206
    Beat 91%
  6. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:10:22
    94/461
    Beat 80%
  7. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:01:53 PB
    20/92
    Beat 78%
  8. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:31:45
    606/722
    Beat 16%
  9. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:16:46
    280/480
    Beat 42%
  10. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:19:32
    202/534
    Beat 62%
  11. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:02:47
    26/288
    Beat 91%
  12. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:15:10
    163/411
    Beat 60%
  13. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:22:42
    94/187
    Beat 50%
  14. Köln
    Date unknown
    Doubles Open · Men
    1:02:47
    52/558
    Beat 91%
  15. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:08:02
    189/250
    Beat 24%
  16. Köln
    Date unknown
    Doubles Open · Men
    1:04:58
    23/224
    Beat 90%

Personal bests, by station

3:49
Amsterdam 2026
1:33
Köln 2023
2:19
Köln 2024
2:37
Rotterdam 2023
4:07
Köln 2023
1:21
Mechelen 2026
2:43
Mechelen 2026
3:33
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:13 3:49
50m Sled Push
2:26 1:33
50m Sled Pull
3:44 2:19
80m Burpee Broad Jump
3:58 2:37
1000m Row
4:44 4:07
200m Farmers Carry
1:51 1:21
100m Sandbag Lunges
4:12 2:43
Wall Balls
7:13 3:33