Niels van Bruggen & Stephan Hopster — Heerenveen 2025

The race, in three figures

Field beaten

87%

Runs

69%

Stations

Biggest gain

100m Sandbag Lunges

−0:29

v median

23/92

Rank

Biggest loss

200m Farmers Carry

+0:19

v median

84/92

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:45

21/92
v median −0:22

1000m SkiErg 3:43

31/92
v median −0:05
Block 02 5:55

Running 2 3:51

26/92
v median −0:26

50m Sled Push 2:04

64/92
v median +0:08
Block 03 7:51

Running 3 3:59

23/92
v median −0:31

50m Sled Pull 3:52

41/92
v median −0:06
Block 04 6:15

Running 4 3:53

10/92
v median −0:42

80m Burpee Broad Jump 2:22

20/92
v median −0:25
Block 05 8:18

Running 5 4:04

18/92
v median −0:39

1000m Row 4:14

37/92
v median −0:07
Block 06 5:57

Running 6 4:02

18/92
v median −0:34

200m Farmers Carry 1:55

84/92
v median +0:19
Block 07 7:04

Running 7 3:53

9/92
v median −0:52

100m Sandbag Lunges 3:11

23/92
v median −0:29
Block 08 7:43

Running 8 4:09

12/92
v median −0:56

Wall Balls 3:34

17/92
v median −0:20

Where the race went

Run total: 31:32
Stations: 24:55
Roxzone: 5:33
Best run lap: 3:51

Rotterdam 2024

Season 6 (2023/24) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

0:49

0:09 0:40

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:36

0:26 0:10

B5 · 1000m Row

0:44

0:28 0:16

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

0:55

0:43 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Source Official

Event

Heerenveen 2025

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIACA

Measured against

Men · n = 92