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Heerenveen / HYROX / Season 7 (2024/25)

Tom Van Den Vlekkert

NED M 30-34 n = 325
Finish · net time
1:15:43
−9:55 v median 1:25:38
Men
53/325
30-34
9/56
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
60/325
Rank
Biggest loss
50m Sled Pull
+0:08
v median
177/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:24
    v median +0:00
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:43
    Running 2 4:24
    v median −0:15
    50m Sled Push 2:19
    v median −0:35
  3. Block 03 9:49
    Running 3 4:37
    v median −0:21
    50m Sled Pull 5:12
    v median +0:08
  4. Block 04 9:07
    Running 4 4:29
    v median −0:33
    80m Burpee Broad Jump 4:38
    v median −1:13
  5. Block 05 9:04
    Running 5 4:37
    v median −0:37
    1000m Row 4:27
    v median −0:25
  6. Block 06 6:10
    Running 6 4:34
    v median −0:30
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 9:05
    Running 7 4:27
    v median −0:42
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 10:17
    Running 8 4:49
    v median −1:04
    Wall Balls 5:28
    v median −1:06

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:12
0:21 0:51
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:54 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325