Tom Van Den Vlekkert — Amsterdam 2023

The race, in three figures

Field beaten

78%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:51

v median

287/1079

Rank

Biggest loss

200m Farmers Carry

+0:36

v median

960/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:18

209/1079
v median −0:23

1000m SkiErg 4:22

464/1079
v median −0:03
Block 02 7:59

Running 2 4:41

121/1079
v median −0:46

50m Sled Push 3:18

604/1079
v median +0:06
Block 03 10:45

Running 3 5:38

384/1079
v median −0:18

50m Sled Pull 5:07

521/1079
v median −0:02
Block 04 9:36

Running 4 5:04

145/1079
v median −0:47

80m Burpee Broad Jump 4:32

287/1079
v median −0:51
Block 05 9:51

Running 5 5:25

254/1079
v median −0:35

1000m Row 4:26

139/1079
v median −0:20
Block 06 8:12

Running 6 5:31

364/1079
v median −0:19

200m Farmers Carry 2:41

960/1079
v median +0:36
Block 07 10:00

Running 7 5:15

247/1079
v median −0:34

100m Sandbag Lunges 4:45

525/1079
v median −0:02
Block 08 12:30

Running 8 6:21

316/1079
v median −0:38

Wall Balls 6:09

593/1079
v median +0:10

Where the race went

Run total: 41:10
Stations: 35:20
Roxzone: 4:45

Heerenveen 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:33

0:10 0:23

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:13

0:04 0:09

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

1:06

0:43 0:23

B7 · 100m Sandbag Lunges

1:05

0:39 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079