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Heerenveen / HYROX / Season 7 (2024/25)

Guus Groels

NED M 25-29 n = 325
Finish · net time
1:16:28
−9:10 v median 1:25:38
Men
58/325
25-29
17/73
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:30
v median
66/325
Rank
Biggest loss
1000m SkiErg
+0:06
v median
212/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:18
    v median −0:06
    1000m SkiErg 4:31
    v median +0:06
  2. Block 02 7:18
    Running 2 4:35
    v median −0:04
    50m Sled Push 2:43
    v median −0:11
  3. Block 03 9:18
    Running 3 4:42
    v median −0:16
    50m Sled Pull 4:36
    v median −0:28
  4. Block 04 9:17
    Running 4 4:42
    v median −0:20
    80m Burpee Broad Jump 4:35
    v median −1:16
  5. Block 05 9:30
    Running 5 4:55
    v median −0:19
    1000m Row 4:35
    v median −0:17
  6. Block 06 6:05
    Running 6 4:41
    v median −0:23
    200m Farmers Carry 1:24
    v median −0:42
  7. Block 07 9:38
    Running 7 4:32
    v median −0:37
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 9:54
    Running 8 4:50
    v median −1:03
    Wall Balls 5:04
    v median −1:30

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:45
0:28 0:17
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325