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Heerenveen / HYROX / Season 7 (2024/25)

Frank Buiting

NED M 55-59 n = 325
Finish · net time
1:17:51
−7:47 v median 1:25:38
Men
73/325
55-59
2/11
Field beaten
78%

The race, in three figures

Field beaten
78%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
34/325
Rank
Biggest loss
Wall Balls
+0:34
v median
189/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:10
    v median −0:14
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:55
    Running 2 4:19
    v median −0:20
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 9:39
    Running 3 4:31
    v median −0:27
    50m Sled Pull 5:08
    v median +0:04
  4. Block 04 9:25
    Running 4 4:37
    v median −0:25
    80m Burpee Broad Jump 4:48
    v median −1:03
  5. Block 05 9:20
    Running 5 4:36
    v median −0:38
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:35
    Running 6 4:36
    v median −0:28
    200m Farmers Carry 1:59
    v median −0:07
  7. Block 07 8:34
    Running 7 4:43
    v median −0:26
    100m Sandbag Lunges 3:51
    v median −1:15
  8. Block 08 12:11
    Running 8 5:03
    v median −0:50
    Wall Balls 7:08
    v median +0:34

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
1:14
0:17 0:57
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:02
0:32 0:30
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325