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Heerenveen / HYROX / Season 7 (2024/25)

Thomas Groot

NED M 35-39 n = 325
Finish · net time
1:19:24
−6:14 v median 1:25:38
Men
95/325
35-39
20/65
Field beaten
71%

The race, in three figures

Field beaten
50%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:15
v median
78/325
Rank
Biggest loss
1000m Row
−0:21
v median
49/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:09
    v median −0:15
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 6:23
    Running 2 4:18
    v median −0:21
    50m Sled Push 2:05
    v median −0:49
  3. Block 03 9:11
    Running 3 4:44
    v median −0:14
    50m Sled Pull 4:27
    v median −0:37
  4. Block 04 10:02
    Running 4 4:51
    v median −0:11
    80m Burpee Broad Jump 5:11
    v median −0:40
  5. Block 05 9:59
    Running 5 5:28
    v median +0:14
    1000m Row 4:31
    v median −0:21
  6. Block 06 6:53
    Running 6 5:11
    v median +0:07
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 9:52
    Running 7 5:17
    v median +0:08
    100m Sandbag Lunges 4:35
    v median −0:31
  8. Block 08 11:41
    Running 8 6:22
    v median +0:29
    Wall Balls 5:19
    v median −1:15

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:02
0:41 0:21
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:20
0:59 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325