The race, in three figures
The race, in words
Stefanie Zietan won the 35–39 age group at Heerenveen 2025 in 1:08:34, first of 79.
The burpee broad jumps were where this race was made, 2:09 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 6:00, was faster than 99% of the field.
2:42 faster than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:29v median −1:40
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Block 02 6:14Running 2 4:12v median −1:13
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Block 03 8:03Running 3 3:55v median −1:44
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Block 04 8:57Running 4 3:54v median −1:50
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Block 05 8:56Running 5 3:58v median −1:59
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Block 06 5:34Running 6 4:00v median −1:48
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Block 07 7:43Running 7 3:59v median −1:52
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Block 08 9:03Running 8 4:15v median −2:22
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.