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Bram Sternsdorff & Stef Koopmam — Heerenveen 2025

M MU29 n = 309
Finish · net time
1:07:09
−8:15 v median 1:15:24
Men
50/309
MU29
22
Field beaten
84%

The race, in three figures

Field beaten
76%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
56/309
Rank
Biggest loss
50m Sled Push
−0:03
v median
139/309
Rank

The race, in words

Bram Sternsdorff & Stef Koopmam finished 50th of 309 men's teams in the Doubles Open division at Heerenveen 2025, in 1:07:09, faster than 84% of the field.

Nowhere gained more than the burpee broad jumps: 0:37 on the median. Quick through the roxzone: 6:15, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:17
    v median −0:19
    v median −0:15
  2. Block 02 6:10
    Running 2 4:31
    v median −0:10
    v median −0:03
  3. Block 03 7:35
    Running 3 4:39
    v median −0:23
    v median −0:27
  4. Block 04 7:29
    Running 4 4:41
    v median −0:27
    v median −0:37
  5. Block 05 8:51
    Running 5 4:43
    v median −0:33
    1000m Row 4:08
    v median −0:26
  6. Block 06 6:01
    Running 6 4:37
    v median −0:31
    v median −0:16
  7. Block 07 8:05
    Running 7 4:51
    v median −0:22
    v median −0:15
  8. Block 08 8:52
    Running 8 4:52
    v median −0:46
    Wall Balls 4:00
    v median −0:07

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:59
0:15 0:44
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:04
0:53 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 4
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAC9
Measured against
Men · n = 309